beauty

7 Ways to Keep Your Nails Healthy & Beautiful

Healthy nails can look good with or without nail color; it gives a glowing and an attractive appearance for you. Nails are the very specialized part of your skin which is a protective layer for your fingers as well as toes. Give some time for your nails to take rest or a good breath from your nail polishes and manicure. Drinking an adequate amount of water is essential to maintain a good skin and moisture in your body because it can be able to keep the skin hydrated and it is an extraordinary anti-aging treatment. If you need a glowing nail or skin then scrub I gently with a high-quality moisturizer which improves the blood circulation in your body. Take a healthy food item which contains a lot of vitamins and minerals because it is needed for the nail growth.

  1. Moisturize well:

During winter season your face and hands get exposed which can cause your nails and skin to become dry, rough and cracked so it is a better idea to apply the smooth moisturizer to get a glowing nail. Just simply rub the lotion into your fingernails and cuticles to get a good hydration and the wealthy lotion nutrients. Choose the lotion with a high-quality SPF 25 to protect you from sunlight for getting a shining skin. Use a glycerin-based lotion on your nails which helps to prevent your nails from fungal infections and cracking. Do this moisturizing more than once a day to keep your nails protected with extra nourishment; so they can stay strong and healthy.

  1. Drink Water:

It is very essential to drink plenty of water to keep your skin, body and nail healthier as well as stronger because it helps to purify your skin and makes the nails and bones to hydrate. When your nails lose the moisture they become weak and get damaged easily, so it is really hygienic to drink eight glasses of water per to get a glowing nail and stay hydrated for the whole day. Just splash some amount of cold water over your skin to tighten the pores and prevents them from clogging. If you love to get a soft and silky nail or skin drink an adequate amount of water which also increases the metabolic rate in your body and eliminate toxins.

  1. Wear Gloves:

Gloves can give a good protection against a prolonged exposure to the dust and pollution; so it is a fair idea to wear them during shaping, filing, and polishing. It looks very fascinating and attractive but also has a lot of beneficial features to keep your nails in a perfect shape and prevents it during cool months. It also gives you a fashionable look when you wear and move around somewhere, wearing gloves can keep your hand warm and protects from getting dry. If you do not wear the gloves then it can cause skin exposure to the allergens which can stay on your skin for a long time. It is a clever idea to use it when you apply mask or scrub to the hands, so you may not feel any discomfort on your skin.

  1. Keep Nails Short, Dry and Clean:

You must cut the nail using a nail clipper to keep it away from any bacterial damage inside the nails, clip them every two weeks for getting a healthy nail. Before clipping or grooming the nails, the nail clipper should be cleaned well. It is possible to shape the nails as you like; the shorter style with a rounded edge is easier to clip and looks very neat. Your nails are very soft and delicate so take care when you cut it using the nail clipper or scrubbing with a cloth. Use the nail tools properly because it can cause heavy damage like digging under the nail plate, which can separate nail from the skin so you may not get a good shape. Do not bite or chew nails, gently scrub the underside of nails with soap and water whenever you wash your hands.

  1. Give a Good Massage:

Your skin and body need a good massage especially during the winter season to maintain a blood flow properly. When you apply moisturizer to your body gently scrub it to your face, nails, neck, and hands for getting a glowing and nutritious skin. Apply a little drop of cuticle oil to strengthen your nail and prevent it from any damage. You can regularly manicure and pedicure which can offer a lot of health benefits during cold or harsh winters.

This massage also helps to keep your nails soft and smooth; it also improves the blood circulation in your body. If you give a deep clean or massage to your nails, the dead cells can be removed easily. Manicures and Pedicures are the two amazing factors which can enhance the look of your hands and feet and it is a great way to relax. If you don’t give adequate protection for your nails then it may crack or become dry which gives you painful sores and scars, the nails are very soft and gentle so give a good care. When you peel your nails, it may cause many damages because the nails can get infected and sometimes the color can also change in case of any nutritional imbalances or skin conditions.

  1. Wear Polish:

Use polish with a lot of nourishing nutrients such as natural oil and vitamins which are very beneficial for your nails and also enhances a good flow underneath gels and polish. Wearing polish is good to nails which can prevent it from breakage if you wish to give a little break for your nails then gently apply a small amount of cuticle oil over the nail plate and allow it to soak for some time and wash your hands. Choose the polish with more vitamin E substance which can help to strengthen, rehydrate and protects from fungal infection. If you keep your nails short and smooth then it can grow faster but if it is damaged by some causes, it may take even months for the nail plate to regenerate. If you apply polish the nail will be protected so that it can grow comfortably, the pink, black or any other dark colors will be very hard to pick and peel so choose a good polish.

  1. Be Gentle:

The nails are very soft and delicate so you should gently scrub them or massage them otherwise it may cause infection. Avoid using metal tools under the nails because if you cut the nail very deeply then it can lead to injuries and wounds. You can clean your nails adequately to stay free from bacterial and fungal germs because these are the major reason for damages. It is also necessary to keep your hands away from water for a long time because your nails will be very thin and smooth and it may split quickly. Do not use acrylic powder and gel as it contains harmful chemicals which can make your nails rough. You should not try to use nails to do the tasks that can be easily done by tools, don’t attempt to open heavy bottles or remove batteries with your soft nails this may lead to breaking it.

Disclosure:

Keep your fingernails healthy and strong to get a pretty and fabulous look! Nails are very soft and delicate so it can get damaged easily, so give a gentle and smooth scrub for adequate growth. Having a good looking nail can make you smile always and reduces the stress!